Mindfulness and Hypnotherapy.
NICE guidelines recommend Hypnotherapy for IBS
It's STOPTOBER-Quit smoking with Hypnotherapy
Misconceptions about Hypnosis and Hypnotherapy
Grief - Hypnotherapy can help
Panic attacks? Try Hypnotherapy
Can't Sleep? Try Hypnotherapy!
Nature or Nurture
Taming the mind
What is PTSD? Who can get PTSD? Can Hypnotherapy help with PTSD?
Anxiety, OCD and Covid guilt!
Can Hypnotherapy help with weight loss?
As a form of Self-Help, Self-Hypnosis leads the way!
Did you get through lockdown with a drink or two?
Managing Fear in a Pandemic
Listen yourself to sleep with an app!
Don't Get Lippy - Living with cleft lip/palate
Why should I Meditate?
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