Misconceptions about Hypnosis and Hypnotherapy

There are few misconceptions about hypnosis and hypnotherapy I would like to debunk for you: Going Under? People often use the expression being “put under”or “going under” as if hypnosis were some out of control experience or like being put under a general anaesthetic. Going into a trance state is not something “other”. A trance state is something each of us experiences everyday; it is a completely natural state, one that happens at least twice a day. When you first wake up in the morning and you have not opened your eyes yet, you are just becoming conscious, you are aware of sound, such as birds singing outside but cannot quite bring yourself to open your eyes yet, this is a trance state

Grief - Hypnotherapy can help

Most people think of grief as related solely to bereavement, it is the most common focus, but we can grieve for a lost relationship or for things we have never had, like unborn children. There are issues related to grief such as guilt, not having done enough for the deceased or said all that should have been said or not having fought to save a relationship. Grief is rarely isolated to one experience of loss, the person who is grieving will re-live each loss they have experienced, if it is a bereavement - each death, if it is a relationship break down - each ending, it becomes cumulative and intensifies. The emotional responses to grief, the stages of grief; anger; denial; bargaining; depress

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Deal & London

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