

Can Hypnotherapy help with weight loss?
We have all heard the news this summer that the Government wants to tackle obesity as a high priority, after the data was revealed that...


Did you get through lockdown with a drink or two?
Did you get through lockdown with the help of a few too many drinks? Dr Mirium Stoppard raises her concerns about this in an article in...


Want to lose weight? Forget dieting
Most people who want to lose weight focus on the idea of going on a diet, this is something temporary, is a struggle and painful, hard to...


Can't Sleep? Try Hypnotherapy!
When we cannot sleep, our subconscious mind is waiting for a signal from the conscious mind that it is time to take over, when we are...

Nature or Nurture
When Crick discovered DNA, it was believed to be the answer to everything, our fate was set in our genes. Research spearheaded by...