Panic attacks? Try Hypnotherapy
Our automatic stress response, that primal instinct designed to protect us, often called our Fight or Flight mechanism, causes panic attacks. It often mis-reads a situation that is not a real danger and triggers the response causing the familiar, sweating, racing heart, fast breathing and nausea. Even worse, once someone has had a panic attack, they begin to expect it to happen again, that anticipation of an attack makes it even more likely to happen. As this is an unconsciou
