Head Together Hypnotherapy Blog

Panic attacks? Try Hypnotherapy

Our automatic stress response, that primal instinct designed to protect us, often called our Fight or Flight mechanism, causes panic...

Recent Posts

What is PTSD? Who can get PTSD? Can Hypnotherapy help with PTSD?

Anxiety, OCD and Covid guilt!

Can Hypnotherapy help with weight loss?

As a form of Self-Help, Self-Hypnosis leads the way!

Online Hypnotherapy

Did you get through lockdown with a drink or two?

Managing Fear in a Pandemic

Listen yourself to sleep with an app!

Don't Get Lippy - Living with cleft lip/palate

Why should I Meditate?